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Health safety

  • If experiencing any symptoms of illness, please reschedule appointment

  • Everyone in our suite is expected to wear a mask in the common areas when other people are present. You may take your mask off in our room, if you wish. If you leave your mask on, we will too.

  • We use a plastic covering for the face cradle that is sanitized between each use and cover with a clean face cradle linen washed with free & clear detergent, borax and hot water.

  • W have an air purifier in the room with a HEPA H13 filter changed every 6-9 months. 

  • Between appointments, the ceiling fan is on and doors on either end of the room are opened for ventilation.

  • Please let me know if you have any questions or concerns as your health and safety is priority

Do you do house calls?

Yes, if it's in the Sacramento area and we have the availability. It's an extra $50 for this service. Please call, text or email to book house calls, as the online booking feature is for time that we're in-studio.

What forms of payment do you accept?

Cash, Venmo, check and debit/credit cards

Do you take insurance?

Not anymore, however, we do work with people who are in need and financially challenged, via sliding scale or other arrangements worked out before the appointment. 

Is there anything I should do BEFORE a bodywork session?

It's good to arrive well hydrated. This will help flush out toxins released during the session and reduce soreness afterwards. Also, for Bowen therapy, please wear or bring comfortable clothes (no thick jeans). And please, no perfumes, colognes, or fragrances including essential oils as there are some clients with allergic reactions.

We'll send a reminder text or email the day before your appointment with all the info to arrive with ease.

Is there anything I should or should not do AFTER a bodywork session?

For the rest of your day drink lots of water, try to avoid being in one position for long periods, strenuous exercise, chaotic environments and other forms of bodywork.
For the next few days stay in tune with your body as best you can, continue to develop/refine a self-care regimen for home (I can help with this post-session) and please drop a line if you have any concerns or questions. 

We'd love to hear how you're doing a few days after a session, and if something is not quite right we can usually squeeze you in for a free 15 minutes to correct it.

What is your cancellation policy?

Please cancel by 8 AM the day of your appointment to avoid a cancellation fee. Of course, the more notice the better (24 hours or more is greatly appreciated), as we often have people on a cancellation list. After 8am same day cancellations will incur the charge of services booked.

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